Hip Labral Tear Post Op Day 2 – June, 28, 2018

I had such a good couple days both Tuesday after surgery and most of yesterday that I was taken by surprise with a rough night. It was brought on my medication induced constipation – TMI? Well I was going to omit but if I hide behind only the good times, others out there struggling will continue to feel alone too. It’s life and it’s temporary. My goal for writing is to help others in same or similar experiences. This is something to I wish I would have been more prepared for.

My surgeon had warned me of this and had prescribed medications for it. However, I did not expect it to be as bad as it was, and I hope to never experience something like that again. The hour long ordeal left me in tears and I had definitely unintentionally overstrained my hip. Today I’m trying to add Metamucil to the surgeon’s prescribed medication. I’ve also been able to cut back one pain pill every 4 hours so far, and that should help too. Hopefully my healthy diet will also help me to restore less painful bodily functions.

When you face surgery, you only focus really on the part of your body undergoing the surgery. I was so prepared for anything with my hip, I did not fully take into account other issues. My throat has been the worst – even more painful more often than my hip. The breathing tube must have been massive and scratched the whole length of my throat. As well I’ve had deep chest congestion that I’m trying to use deep breathing to clear up. It’s also a side effect of the breathing tube. I also had a catheter which has left some pain but minor compared to the breathing tube.

I woke up today after an extremely painful night that even max dose pain meds didn’t touch so I lay in bed watching Harry Potter marathon with Brad rubbing my head. It helped and eventually I drifted off to sleep the movie still playing.

I woke up at 8am and Brad was completely asleep. He had a rough night being up with me so I hated to wake him up. I got myself up as I had to use bathroom, and managed to also make it to kitchen to grab ice packs and a muffin. Not my typical breakfast but I had no energy yet to warm up my freezer meal breakfast and find a way to carry it to bed. Been balancing eating healthy but also getting food into me when I can too – sometimes meaning something I can easily transport to bed until I can get help.

After getting my ice wrap on and settling back into bed, Brad was still sleeping so I put on my Bose soundproof headphones and began listening to the Obstacle Order Podcast – Yancy Culp was guest and he’s always so inspiring. I dozed off towards the end of it.

Brad woke up around 10am and his movements woke me up too. I asked for my freezer breakfast meal of eggs and veggies to be warmed up, and he did. I managed most of them but nausea hit again. It’s off and on. More ice and I began to feel better. I got up and decided to wash up some with sink and dress myself – thank god for my $12 Amazon reacher/grabber.

This tool has been sooo handy. I can pull on my own underwear and shorts. I decided I really wanted a tea and more ice and decided to try to go get it myself. It was 1:05pm so decided I might as well get my lunch too. Lunch was pre made already – diced turkey burger with a side of romaine lettuce, hemp seeds with balsamic vinegar and olive oil. I warmed the meat in a bowl and put back into the bento box. I had managed to steep a tea. This meant cleaning out my mug from day before st sink, putting the mug bag into my lunch kit attached to my crutch and crutch across kitchen to the water cooler to make my tea. Lunch warmed up, banana put with my lunch, tea steeping, swapped ice – lunch kit only fit the ice packs and the tea mug so I still had to ask Brad to bring me my lunch – but I did get it ready myself!

My healthy pre made lunch

Made it back it bed and ate most of my lunch and nausea hit again just at the end, as well as drowsiness. Dozed in and out a bit but I think I’ll need a good nap here soon. I really struggle with sleeping during the day but I’m getting better at accepting I need naps. The more I nap, the better I seem to feel.

The pain I feel is a deep heavy pain – it feels like the hip is trying to heal back into the socket. That it had been jarred (well in reality forcibly dislocated) and now is getting comfortable being back in joint. My swelling seems better today I think – we’ve done a decent job with icing. It’s not as easy to keep up on as you think. Either I have to ask for ice every 1.5 hours or get up myself. But my ice wrap I bought seems to keep ice cold long enough that I don’t need to rotate every 1.5 hours. We are getting 7-8 times a day of icing in out of the 5-10 tines recommended.

Today I’m allowed to take off the bulky bandage but we haven’t yet. I’m anxious and scared to. There was some bleeding yesterday I could see through the bandage so wondering if waiting for tomorrow morning may be better just since yesterday’s bleeding. But at same time – I really want it off as it’s huge. Icing will be easier when it’s off. But to be completely honest – seeing my leg bruised (most likely) and stitches is not easy for me. I think I’ll get the courage eventually – curiosity and discomfort of the big bandage is stronger than the fear of what’s underneath.

Made my follow up appointment today – was supposed to be 4 weeks post op but has to be a wee bit sooner as he’s away the week of my 4 weeks. Receptionist will make sure surgeon is okay with it but it’s only 3 days early so should be fine.

But it’s 3:17pm. Most of today is over it seems. Days seems so slow but also seem to fly by. Though last night scared us a bit and was no fun, I’m still hopeful that the worst is behind us.

Still loving my inspirational snack bags.

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